It almost sounds like a dessert doesn't it? It could also be considered as a pretty healthy dose of fruit and overall goodness to add to your breakfast or lunch. It's fast to make and easy to drink. No almond milk? Just add more yoghurt and some water, or use your regular milk. If you want to make this dairy- or gluten-free, skip the yoghurt. Just add a little more banana or pear to thicken it up a bit.
It's a great way to add fruit to your daily intake and to get your kids to have more fruit too. My three year old daughter loves it. I need to keep making these!
Ingredients:
- 1 pear, ripe (peeled and cored)
- 1 banana, ripe (peeled and chopped)
- 1 cup (250 ml) almond milk
- 1 teaspoon (5 ml) vanilla
- 2 tablespoons (30 ml) plain yoghurt (optional)
Method:
Peel and core the pear.
Peel and roughly chop the banana
Add pear, banana, almond milk, vanilla and yoghurt to the blender.
Blend and serve!
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